Read Strategic SelfHypnosis How to Overcome Stress Improve Performance and Live to Your Fullest Potential Roger A Straus Books

Download As PDF : Strategic SelfHypnosis How to Overcome Stress Improve Performance and Live to Your Fullest Potential Roger A Straus Books

The classic, best-selling guide to self-improvement through self-hypnosiscompletely updated, with new techniques. What would you and your life be like if you could reach your peak potential and become the person you want to be? Any of the things you imagine could be yours if you take back control over your thoughts and feelings by following the principles and methods of strategic self hypnosis, which have been used successfully by thousands of people since 1982. Now these proven, easy-to-use methods have been updated to provide you with even more effective techniques that will unleash the power of your creative imagination, allowing you to stop suffering from stress and worry; overcome bad habits; reach your true potential; achieve maximum performance in work, study, sports and your personal life; overcome pain and negativity. Strategic Self-Hypnosis gives you the step-by-step guidance and techniques you need to break down self-imposed barriers and gain full control over your mind and body. Dr. Straus shows you how to tailor a life-changing strategy to your needs and goals and how to begin implementing your action plan immediately. Youll learn the three basic principles of strategic self-hypnosis how to relax and let go, how to vividly envision the new realities you want for yourself, and how to allow yourself to make it happen. And to have fun in the process! With Strategic Self-Hypnosis, you will be able to make your life work out the way you want it to.

Read Strategic SelfHypnosis How to Overcome Stress Improve Performance and Live to Your Fullest Potential Roger A Straus Books

"I mistakenly submitted my review for this book for the companion book, Creative Self-Hypnosis, but the review is the same. Straus' two books provide the reader with the best and most useful instruction on using self-hypnosis to achieve one's goals. In the process, Straus also presents a perspective on the mind that by itself can help people work more effectively toward their goals or solve personal problems."

Product details Paperback 240 pages Publisher iUniverse; Rev ed. edition (April 12, 2000) Language English ISBN-10 0595001939

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Strategic SelfHypnosis How to Overcome Stress Improve Performance and Live to Your Fullest Potential Roger A Straus Books Reviews :

Strategic SelfHypnosis How to Overcome Stress Improve Performance and Live to Your Fullest Potential Roger A Straus Books Reviews

• Okay, I paid up front and waited several days for my order, I got it, why should I have to say anything here. When I go to the store I do have to do this! It's kind of irritating getting these emails asking for positive feedback.
• A great book. The only one I'm aware of that gives you a non-BS procedure and absolutely thorough, usable programme to work through. Not sure I agree entirely with his non-trance model of the hypnotic process (as if I'd know), but this guy's sociological approach is, if anything, the better for his take on it. It's an absolutely superb and unique programme. Having worked through this you should then buy the handful of decent self-hypnosis books out there. Here they are Simpkins and Simpkins, Effective Self-Hypnosis; William Fezler, Creative Imagery; Leslie LeCron, Self-Hypnotism (dated and completely redundant in parts, but still worth getting). After that you may profit from the standard textbook by Michael Yapko, Tranceworks, but only as a reference. TranceFormations, if gettable, by Bandler and Grinder, and Training Trances by Overdurf and Silverthorn are extremely useful for getting a handle on the concepts underlying this whole field. And you really do need an intellectual grasp on this stuff. But every other book out there is hopeless. Amazing but true. (One surprising exception, now I think of it, is Forbes Robbins Blair's Instant Self-Hypnosis a rather commercial project but of actual interest and use.) But get the first three I mentioned, and maybe Straus's second book, Creative Self Hypnosis. You can read the entire texts of Straus's books on iuniverse's website. Email me (an utter novice but a prolific book buyer in this field) if you like.
• I mistakenly submitted my review for this book for the companion book, Creative Self-Hypnosis, but the review is the same. Straus' two books provide the reader with the best and most useful instruction on using self-hypnosis to achieve one's goals. In the process, Straus also presents a perspective on the mind that by itself can help people work more effectively toward their goals or solve personal problems.